After venting in a post on social media, my old friend Kate reached out, and after chatting we decided to meet for coffee.
When she walked in, I almost didn't
recognize her. She was literally half the woman I remembered.
Kate was always a sweetheart, but she was also the one to hide in the back of group photos because of her "puffiness".
So, to see her now, looking like a magazine model, felt like a cruel twist of fate.
"Claire! Oh my goodness... I heard about the divorce. How are you holding up?" As soon as I opened my mouth to say hello, the tears came pouring out. I just couldn't keep the pain bottled in any longer.
I told Kate everything, and how I thought my marriage ended in divorce due to my increase in size.
Kate immediately shared with me an amazing 7-second morning ritual that was shared with her that literally transformed the way she looked.
She wrote down the information, and said it was a video that would explain everything I needed to know.
So as soon as I got home, I watched the video like she said. Not only did it change EVERYTHING I thought I knew about health and fitness...but when I started using this 7-second morning ritual, I completely transformed my body!
From 203 down to 199…then 180…then 166…all the way down to 149…
I was FLOORED by how fast and effective this technique was!
Because it turns out…